Tag Archives: Teens

The Power of Acceptance

All parents struggle with fears and worries about their children and many end up just getting in their own way. When you take your children’s behavior personally and use your authority to control them to do what you want, you may wind up creating the scenario you most fear.

The problem comes when we think it’s our children who need to change when indeed it is us. Whatever you need to do to get to acceptance is the answer.

The following is a story from one of my clients that I find truly inspiring. Her struggles to understand her son and ultimately herself have led to a wonderful relationship. I hope it motivates you to trust your children and let go of a small bit of your fears. You will always have fears and doubts — you wouldn’t be a conscientious parent without them. But in the moment, when your child needs your connection, you must be able to at least temporarily put those fears aside.

Reflections on my journey with my son – Mother of three

I am enjoying

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Hugs Reduce Stress

Toxic stress in early childhood can harm children for life, warns the American Academy of Pediatrics and the Center for Disease Control (CDC). Don’t think your children have experienced toxic stress? All children do to differing degrees. Whoever said childhood is bliss didn’t know what he was talking about. Children experience stress just by being a child. From nightmares, worry about transitions, being afraid of the dark or thunder storms, social fears, children have a hard lot. And that doesn’t cover huge emotions and dysregulation that they cannot possibly understand when asked, “What’s wrong?” Then being punished, criticized, or threatened for behavior they can’t control…. You name it, a day rarely goes by when a child doesn’t experience stress.

Stress arises for a child when sensing a threat with no one to protect him from that threat. Children who experience this kind of stress in the early years, even prenatally through mother’s hormones, “…are more likely to suffer heart disease, obesity, diabetes and other physical ailments…also more likely to struggle in school, have short tempers and tangle with the law.”

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Engaging Kids in Housework

Kids don’t want to do chores. That’s a fact. Expect this. That doesn’t mean let them off the hook. It is essential for our kids to be contributing members of the family to develop an investment in and consideration for their family members. A family is a team. When you are on a team, every team player is important to the working of the whole.

But when you yell, bribe, or threaten them to do their chores, the underlying assumption is that they should want to but they don’t. This unrealistic expectation means you will yell when that expectation is not met. But if you understand that kids don’t want to do chores, you will be more effective at ensuring they get to work.

Remember when your toddlers and preschoolers begged to run the vacuum, fold laundry, wash windows, and sweep the floor? It would have taken the entire morning and you’d have to do it over anyway. You didn’t have the time or patience so you got them out of the way to just get it done. Well, you

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Sept. ’18 Q&A – Old Beliefs, English as a Second Language and Teen Swearing

Old Beliefs Interfere with Appropriate Discipline

Q. I could never argue my case to my parents and was told not to sass them and be quiet or I wouldn’t get to do what I wanted or I’d have privileges taken away. I don’t like how my parents handled this, but I still ended up believing that if I don’t give consequences/punishments to my child, he will keep misbehaving. I will, however, let him make his case when he’s older.

Our son is 4 yrs. old. We have a rule not to get into daddy’s toolbox in the garage. He was drawn to one particular tool. I’ve explained that the tools are expensive and that he can only use them with an adult. After 3 times getting the same tool, I finally put it up high. A few days ago I was out in the yard and came back to the garage to find he’d gotten out a tube of Ultra Black. It’s VERY gooey, thick, black silicone stuff. It was an ultra PAIN to wash off his hands and feet.

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Jul. ’18 Q&A – Sleep Training, Common Frustrations, and Finding the Best Direction

Sleep Training

Q. I’m wondering if you have any advice on “sleep training”. My baby is almost 8 months and breastfed to sleep for naps and bed time. We also co-sleep. But my husband is ready for him to move to his room and everyone is trying to give me advice about how to achieve this. I do NOT want to do the cry it out method. I’m having a hard time accepting the entire idea. Plus he’s never slept in his crib. I have tried the pacifier several times throughout the months, but he never has accepted it. It’s so hard because I hate to hear him cry, it will be torture not to pick him up or nurse him when he is resisting sleep without nursing. I’m thinking I’ll put a mattress in his room so I can be near while he adjusts to his crib. But I definitely need to mentally prepare myself for this entire process or I know I will give in.

A. You are at a good point to start sleep training (altho

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Hindsight on Gaming and Screentime

Gaming and computer usage is probably the hottest topic in parenting. I have said much about it and share some articles here, but there is nothing like the horse’s mouth. This mom of an 18 yr. old son and two teen daughters, commented on my Facebook Group so eloquently that I asked her if she would write more about her experience. Below is just that. I couldn’t have said it better, so I share it with you:

My son is now 18 and we had a talk recently about gaming and Fortnite specifically as we seem inundated with commentary around parent’s frustrations and concerns about the amount of time their kids are spending playing this game. It was a fascinating chat as we have some perspective now and can reflect on what worked and equally importantly what did not work well managing his love of gaming growing up.

Looking back, my seminal moment came when he was 16 and wanted to use his own money to build a PC for gaming. He is now able to reflect on how we

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April ’18 Q&A – “Bad” Preschool Behavior, Racism and Screentime

“Bad” Preschool Behavior

Q. Our 31/2 year old grandson just started preschool, and has already gotten an email (in 6 days) about how bad his behavior is.  Not listening, not being nice with other kids, etc.  I don’t think he is old enough to verbalize what is bothering him, so how do we figure out how to help him? I remember your story about your child when she was young and even now you said it almost breaks your heart because she couldn’t say what was bothering her.

A. If your grandson’s preschool is complaining about his behavior,

  1. They don’t know how to handle impulsive children
  2. He is not ready for school
  3. This school is not the right place for him

Or all 3 of these may be true. In any case, I would remove him from this school immediately. If they see him as having “bad” behavior (not true), they do not understand behavior and it likely means they have already decided too much about him that will color all their interactions with him going forward. He needs a

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March ’18 Q&A – Getting Choices to Work, Getting a Spouse On Board and Swearing

Getting Choices to Work

Q. What is the next step after saying, “You can either pick up that toy you threw and put it in the box or hand it to me. Which do you choose?” and the child refuses to choose or states they refuse to do either? I frequently find this with my 3 year old daughter. We either end up in a power struggle or I end up letting it go and the toy is left or I pick it up. 

A. I would add, “If you can’t make the choice right now, let’s take a break and do something else and then come back to it.” If you put it to her the moment she has thrown the toy it is too soon because she is deep in her anger. Next time give it time for her emotions and yours to calm. I might also start with “Do you want to…” instead of “You can either…” which sounds a little more threatening. If your anger is behind your words, she will definitely not respond. Take a

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What Your Teen Wants to Hear From You


Parents of teens tear their hair out wondering what happened to that child who cooperated at least some of the time, listened once in a while, and adjusted to the limits set some of the time. Now an attitude seems to replace that child and an alien has taken over.

The thing is, your child is the same child, but she is growing up and pushing out. She must separate from her dependency on you. She must make decisions on her own, take responsibility for herself, and navigate among her world of peers.

The problem is she’s often not very nice about it and is not terribly capable of doing a good job at any of it.

Developmentally your teen’s ability to foresee the consequences of her choices, plan things out, and decide what is truly in her best interest is not quite in keeping with her desire to be independent and have fun now. In other words, her brain is not yet developed enough to support the independence she wants and may be fighting you for.

Meanwhile, you are

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January ’18 Q&A – Sharing & Hogging, School Resistance and The Dark Side

Sharing and Hogging

Q. My three-year-old has a very big issue with sharing and hogging. She has an 18 mo. old sister who is not allowed to touch anything. I understand that my daughter still is having a hard time with her arrival, she has to share me, she doesn’t get to have me all to herself, she doesn’t even get to read books alone with me and on top of it all I am three times as tired, have to do a lot more chores, can’t play with her at the drop of the hat, and she doesn’t get to have all of my adoration just for her. I still feel really guilty about that. At first I thought, fair enough the toys were hers, so I opted to buy my youngest toys for herself. I told my eldest and explained before we bought anything that I was buying for her sister so she doesn’t have to touch hers. She agreed but once the toy is bought she wants to have it and play with it. She gets so

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