Tag Archives: control

The Power of Acceptance

All parents struggle with fears and worries about their children and many end up just getting in their own way. When you take your children’s behavior personally and use your authority to control them to do what you want, you may wind up creating the scenario you most fear.

The problem comes when we think it’s our children who need to change when indeed it is us. Whatever you need to do to get to acceptance is the answer.

The following is a story from one of my clients that I find truly inspiring. Her struggles to understand her son and ultimately herself have led to a wonderful relationship. I hope it motivates you to trust your children and let go of a small bit of your fears. You will always have fears and doubts — you wouldn’t be a conscientious parent without them. But in the moment, when your child needs your connection, you must be able to at least temporarily put those fears aside.

Reflections on my journey with my son – Mother of three

I am enjoying

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Mar. ’19 Q&A – Being Your Child’s Friend and Parent, Angry Behavior and When the Coach is a Bully

Being Your Child’s Friend and Parent

Q. I do welcome your advice and think you speak a lot of sense, but I am not sure about your advice to be your child’s friend in one of your articles. What is wrong with being a mum? I am the only person who can officially be regarded as mum in my daughter’s life and I feel very proud to be so. I am not sure being a friend is possible as the friendship is automatically unbalanced. I have a number of very good friends, some long term and we have quite balanced relationships, involving give and take. I do not regard my relationship with my daughter as balanced, and she does not seem to understand give and take. I would also say she is a very high maintenance friend, and therefore I would go out of my way not to be her friend if she wasn’t my daughter. I don’t think she is like that with her peers though – I think their relationship is balanced. When choosing activities, we try to pick

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Hugs Reduce Stress

Toxic stress in early childhood can harm children for life, warns the American Academy of Pediatrics and the Center for Disease Control (CDC). Don’t think your children have experienced toxic stress? All children do to differing degrees. Whoever said childhood is bliss didn’t know what he was talking about. Children experience stress just by being a child. From nightmares, worry about transitions, being afraid of the dark or thunder storms, social fears, children have a hard lot. And that doesn’t cover huge emotions and dysregulation that they cannot possibly understand when asked, “What’s wrong?” Then being punished, criticized, or threatened for behavior they can’t control…. You name it, a day rarely goes by when a child doesn’t experience stress.

Stress arises for a child when sensing a threat with no one to protect him from that threat. Children who experience this kind of stress in the early years, even prenatally through mother’s hormones, “…are more likely to suffer heart disease, obesity, diabetes and other physical ailments…also more likely to struggle in school, have short tempers and tangle with the law.”

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Jan. ’19 Q&A – Fantasy Play, Honor Who Your Child is, and Understanding the Draw of Xbox

Fantasy Play

Q. My 4 year old loves pretend play. She often starts out the day by saying, ” pretend I’m Peter Pan and you’re ….” It almost seems like a deep-seated need to play this way. I find that if I don’t play with her like this then she is harder to deal with. I guess another way I think about it, is that when I play with her and follow her direction, it fills her up. I haven’t studied child psychology, but I was wondering if you could provide more insight into this type of play.

A. You are exactly right. It fills her up. Imagine life for a young child. She is pretty much told what to do, when and how to do it all day every day. School only adds to that. Even after school activities are always adult directed. Our children have lost the opportunity to direct their own play. So when she directs you, she is getting that opportunity to lead, to decide, to direct, to imagine, to create. Let her direct you as

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Nov. ’18 Q&A – Refusing Warm Clothes, Night Diapers and Handling Peer Pressure

What to do when a child refuses warm clothes

Q. I am stuck on an issue with my almost 4 yr. old son. He has been insisting on wearing shorts and t-shirts for the last few months no matter what the weather. When this came up, refusing coats/long sleeves/pants, I went with it, allowing him choice in clothing. I thought, when he gets really cold, he’ll put on more clothes. He didn’t. I compromised and allowed him to wear leg warmers, long socks, etc. It got colder and colder and he wasn’t adjusting at all. Finally, I insisted that he wear pants and a coat when necessary (during an evening out he became so cold, was shivering, and claiming he wasn’t cold and temps were in the 30’s). He has fought it completely. He doesn’t want to leave the house because it means putting clothes on. He willget dressed but its only if I practically force him to. I have held firm though, as this has been our most recent decision on how to handle this. It’s not getting

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On Being a Parent

Becoming a parent is easy. Being a parent is the hardest job you will ever have. There are as many “shoulds” and “oughts” about parenting as books on bookstore shelves. What should you do? Who do you listen to?

Some say trust your instincts. I agree. After all we are evolved to procreate and raise children in the culture of our heritage. It should be as easy as it appears for the birds and the bees. But where are all those wise instincts we’re born with? For most of us, they are buried under layers upon layers and years and years of being told what to do, when to do it and how to do it. We’re taught if we don’t listen to parents and elders, we will be in trouble, maybe not be loved or accepted. Years of learned experience has set up detours and roadblocks tricking most of us away from our instincts to look in the wrong direction for the answers.

The answer is found in trusting yourself.

But first you have to believe that you

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Oct. ’18 Q&A – Pull-ups for Poops, Healthy Anger and Early Adolescent Rejection

Pull-ups for Poops

Q. My 4 yo daughter won’t poop on the potty/toilet. She uses a pull-up to poop (she is very independent in the process). She holds it if she isn’t at home. She is totally fine with peeing in the toilet and has been for about 2 years now. Two things I think are contributing are that she gets constipated and has had some pain with pooping. She says she isn’t ready to go on the toilet because she’s scared it will hurt more. We are working with her Dr. on resolving the constipation and in the last couple months it’s been a lot better. She also regressed in this area when her baby sister was born. I’m not sure if that’s still part of it or not after a year and a half. She does have a few “baby” things she still wants to do, so maybe this is one of those things too. She has said she knows she’s too big to still poop in a pull up (her dad and I have never said anything

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What the #MeToo Movement Can Teach Parents

I doubt if there is a parent alive who is okay with a daughter being sexually compromised, unable to stop unwanted advances, or getting less pay than her male counterpart — or a son becoming a bully or sexual predator who objectifies women for his pleasure and who expects higher pay than his female counterpart. Surely, we want our children to grow strong in their voices and opinions, while respectful of all those they are in relationship with.

So how do you do it? How do you raise a strongly opinionated woman who can stop any unwanted influence if you get angry and impatient with her demands at age three, seven, ten, fourteen? What does she learn about herself when the grownups in her life shut down her strong emotions, even when they get physical, with put downs, blame, shame, and punishment?

What about your boys who may not be into sports but would rather keep close to home, or who cry and have meltdowns beyond the point at which you think they should? What do they learn when they

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4 Ways to Help Your Child Succeed in School

Of course, you want your children to succeed in school. You do all you can to manage getting their best. But what really is your job? Is it to insure good grades, getting involved in the right sports and extra-curriculars, and diligently doing their homework? If so how involved do you get? And what do you do if they don’t meet your expectations?

Do you know that all your best intentions can undermine your child’s school success and desire to learn?

Children are natural learners. We come evolved to soak up all the learning we can — until it becomes a requirement. Remember when your toddler kept asking you why? until you wanted to scream? How is she doing now in the curiosity department?

Here are four key aspects to help you help your children succeed in school:

1.      Stay Out of It

This makes parenting so much easier, gives you more time for connection, and hands over the responsibility they need to learn. But it’s hard give up managing your kids’ school lives and work, especially if your

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Jul. ’18 Q&A – Sleep Training, Common Frustrations, and Finding the Best Direction

Sleep Training

Q. I’m wondering if you have any advice on “sleep training”. My baby is almost 8 months and breastfed to sleep for naps and bed time. We also co-sleep. But my husband is ready for him to move to his room and everyone is trying to give me advice about how to achieve this. I do NOT want to do the cry it out method. I’m having a hard time accepting the entire idea. Plus he’s never slept in his crib. I have tried the pacifier several times throughout the months, but he never has accepted it. It’s so hard because I hate to hear him cry, it will be torture not to pick him up or nurse him when he is resisting sleep without nursing. I’m thinking I’ll put a mattress in his room so I can be near while he adjusts to his crib. But I definitely need to mentally prepare myself for this entire process or I know I will give in.

A. You are at a good point to start sleep training (altho

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