Tag Archives: balance

Self-confident Kids are Best Prepared for Success

Q. I have enjoyed reading many things on your website. My husband and I are the owners of 1 integrity child and 1 harmony child. The first makes me nearly lose my mind as I am an integrity person as well. My question is how do you help them understand that the world doesn’t revolve around their perceived needs? My own experiences were tough, and it took counseling to finally work through my own self esteem challenges. It is and has always been exhausting. He is 18 and a good boy. He is polite, smart, well-adjusted, and has tremendous integrity BUT argues with us over nearly anything not being done his way. We try to get in his head and help him, but life will not always accommodate that, and he fears failure. I would love any insight you could provide.

A. The fact that your son is polite, well-adjusted with tremendous integrity says that you have raised him respectfully. But your fears of the outside world not accommodating his temperament are misplaced. He will learn from experience what tracks

How to Manage a Meltdown

Tis the season—for stress, impatience and probably some unrealistic expectations and resentment over why your family isn’t like the happy ones you see on Instagram. That means trickle down stress for your children, no matter what age. Your littlest ones may show it in irregular sleep, eating, toileting and generally cranky behavior. Your middle ones may show it in angry outbursts and words that push anyone’s buttons. And your teens may simply disappear to their rooms to get away from it all.

But all are at risk of some major meltdowns. Mainly because children can’t hold onto as much stress as we can—note: this is a good thing—and are far more likely to let it out at home with the safest people in their lives. More good things.

Nobody likes dealing with kids’ meltdowns. Especially kids. Please do not be influenced to ignore or threaten your child by those who say, “He’s doing that on purpose. He’s just trying to get your attention.” We’ve all had meltdowns. They’re not fun. Your kids aren’t doing it on purpose. And of course

Q. I have a 16 yr. old daughter home from boarding school after 3 years. Since school started, she has been with “friends” every evening till 8 or 9 PM. On weekends, she has been out at least till 11 PM. She wants me to extend weeknight curfew to 9 PM and to midnight on weekends. I had said no, that she needed to be home by 6-7 PM at night and by 9 PM on weekends. She said that she does not have homework and gets bored at home with nothing to do. She brought home her first grades report — mostly As & Bs, except a D in Biology and an F in Language Arts. What are your thoughts on curfews?

A. My thoughts on curfews is that they stem from a reward and punishment system that depends on the parent holding all the power. Many parents think this is necessary. I don’t. What is necessary is to know when and how to use your parent authority and when not. But authority is not the same as control,

The Power of Acceptance

All parents struggle with fears and worries about their children and many end up just getting in their own way. When you take your children’s behavior personally and use your authority to control them to do what you want, you may wind up creating the scenario you most fear.

The problem comes when we think it’s our children who need to change when indeed it is us. Whatever you need to do to get to acceptance is the answer.

The following is a story from one of my clients that I find truly inspiring. Her struggles to understand her son and ultimately herself have led to a wonderful relationship. I hope it motivates you to trust your children and let go of a small bit of your fears. You will always have fears and doubts — you wouldn’t be a conscientious parent without them. But in the moment, when your child needs your connection, you must be able to at least temporarily put those fears aside.

Reflections on my journey with my son – Mother of three

I am

Being Your Child’s Friend and Parent

Q. I do welcome your advice and think you speak a lot of sense, but I am not sure about your advice to be your child’s friend in one of your articles. What is wrong with being a mum? I am the only person who can officially be regarded as mum in my daughter’s life and I feel very proud to be so. I am not sure being a friend is possible as the friendship is automatically unbalanced. I have a number of very good friends, some long term and we have quite balanced relationships, involving give and take. I do not regard my relationship with my daughter as balanced, and she does not seem to understand give and take. I would also say she is a very high maintenance friend, and therefore I would go out of my way not to be her friend if she wasn’t my daughter. I don’t think she is like that with her peers though – I think their relationship is balanced. When choosing activities, we try to pick

Sleep Training

Q. I’m wondering if you have any advice on “sleep training”. My baby is almost 8 months and breastfed to sleep for naps and bed time. We also co-sleep. But my husband is ready for him to move to his room and everyone is trying to give me advice about how to achieve this. I do NOT want to do the cry it out method. I’m having a hard time accepting the entire idea. Plus he’s never slept in his crib.

I have tried the pacifier several times throughout the months, but he never has accepted it. It’s so hard because I hate to hear him cry, it will be torture not to pick him up or nurse him when he is resisting sleep without nursing.

10 Ways to Get Respect from Your Child

We want our children to grow to be happy and successful, yes — but more specifically, to be responsible, respectful, grateful, honest, kind, empathic, helpful and giving to others. The irony is that traditional methods of parenting — varying degrees of reward and punishment, threats and criticizing — teaches exactly the opposite.

In my 30 years of working with parents on how to better connect with their children (ultimately resulting in better behavior), I have learned one thing over and over and over. It’s all about relationship. In order to get respect from our children, we need to be respectful of them. Nothing else needs to be taught about how to be a good person that consistent work on a gratifying and mutually respectful relationship doesn’t teach. But it’s not simple.

Developing a Respectful Relationship with Your Child Involves:

Understanding the power of connection. Empathizing with and understanding your child’s agenda, instead of telling them what to do and expecting it to be done according to your agenda.
This may be the hardest — stepping back and trusting your

I was stuck in power struggles with my daughter because I didn’t want to give in. If I did, I feared she would have all the power. She would learn that anytime she wanted her way, she could just dig in until she outlasted me. I couldn’t have that. So I dug in too. Until I understood how “letting go” could change our relationship.

My daughter was a won’t take no for an answer/won’t be told what to do kind of a kid. It’s hard to accept a child like this until you understand it as inborn personality rather than manipulative, oppositional behavior that must be eradicated. But that’s what I tried to do so I couldn’t give in, I couldn’t let her get away with it. As long as I believed I had to train her out of this opposition, I had to maintain control. Anything else felt like giving in.

Contrary to my initial opinion, letting go was not the same as giving in. Letting go was actually in my control. It was my choice to engage or

“These kids today” are the words out of every older generation referring to the generation about to replace them. It’s hard to accept change. Every generation thinks they are better than the next and the youth are messing everything up and doing it all wrong.

What do the following have in common?

Kids with no manners or courtesy
Lack of awareness of the consequences of behavior
Resistance to rules and dismissal of the law
Addictive video gaming

Call me a member of the older generation, but here’s how I see it: Baby boomers were born and raised in post WWII during an economic recovery and unprecedented prosperity. They (we) got to do more of what we wanted than our parents did. We also learned to distrust government during the Nixon-Vietnam War years. We actively demonstrated, thumbed our noses at the establishment and were the first to step out of the footprints of our parents to set our own way. The establishment included our parents. Most of us didn’t like the way we were brought up to be obedient and were

The Gift of Letting Go

A question and answer in my last newsletter resulted in the following responses from both parents with such an inspiring story, I had to share it. I think everyone, no matter how old your children are, can gain from this. Letting go can be the hardest job in parenting. I thank these parents for their responses to me and permission to share this with all of you.

Q. My 18yo high schooler has been getting $10 a week since he was very little for spending money. I used to give his brother (12) and sister (9) the same, but now we are not doing well financially and they relinquished theirs last year. The 18yo has refused to give up his weekly $10. After he got his license, using our car (which we insure and pay gas for), he got a bank card and an account, and told me to direct deposit the $10. He started buying Starbucks coffees and snacks and told his dad that he had to pay for it. Which his dad did. His dad and I agreed