When Your Kids Push Your Buttons

We all know the feeling. Our child says or does that certain something, we see red and react in ways we regret. We feel out of control, blame the child, and set up our next power struggle. We “go on automatic” and lose our maturity and authority. But we have a choice. We can either punish our child for pushing our buttons or take a look at what our buttons are, why we react the way we do, and take responsibility for our behavior—like an adult.

You know your button has been pushed when:

  • You engage in the “Road Rage of Parenting”
  • You hear your mother or father saying those words you swore you never would
  • You feel enraged, hopeless, guilty, resentful, etc.
  • You catastrophize and project your child into the future
  • You know you could never have gotten away with what your child just did

Our child’s behavior triggers an old wound. Our buttons were planted long ago from messages we took in from our parents’ reactions to us. Those old painful emotions get tapped, it hurts, and we retaliate—but we don’t realize what’s happening. To stop this automatic reaction, first we must recognize that our reactions are caused by our own perceptions.

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Jul. ’18 Q&A – Sleep Training, Common Frustrations, and Finding the Best Direction

Sleep Training

Q. I’m wondering if you have any advice on “sleep training”. My baby is almost 8 months and breastfed to sleep for naps and bed time. We also co-sleep. But my husband is ready for him to move to his room and everyone is trying to give me advice about how to achieve this. I do NOT want to do the cry it out method. I’m having a hard time accepting the entire idea. Plus he’s never slept in his crib. I have tried the pacifier several times throughout the months, but he never has accepted it. It’s so hard because I hate to hear him cry, it will be torture not to pick him up or nurse him when he is resisting sleep without nursing. I’m thinking I’ll put a mattress in his room so I can be near while he adjusts to his crib. But I definitely need to mentally prepare myself for this entire process or I know I will give in.

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Hindsight on Gaming and Screentime

Gaming and computer usage is probably the hottest topic in parenting. I have said much about it and share some articles here, but there is nothing like the horse’s mouth. This mom of an 18 yr. old son and two teen daughters, commented on my Facebook Group so eloquently that I asked her if she would write more about her experience. Below is just that. I couldn’t have said it better, so I share it with you:

My son is now 18 and we had a talk recently about gaming and Fortnite specifically as we seem inundated with commentary around parent’s frustrations and concerns about the amount of time their kids are spending playing this game. It was a fascinating chat as we have some perspective now and can reflect on what worked and equally importantly what did not work well managing his love of gaming growing up.

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June ’18 Q&A – Refusing the Toilet, Unrealistic Expectations and Huge Feelings

Refusing the Toilet

Q. My 3 yr old daughter goes to a small home daycare and uses the toilet there without accidents but refuses to use the toilet at home. I understand that it’s more of a control issue than a potty training issue. I have been letting her wear pull ups at home as long as she puts them on herself. She still refuses to try the toilet. There hasn’t been any event that I can think of that would have scared her. She is very verbal and will tell me that she just doesn’t like to use our potty. She won’t poop at daycare either. She holds it until she gets home and gets a pull up on and then she goes.

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When Do I Draw the Line?

Parents who want to leave the reward and punishment methods behind often have a hard time letting go fully and embracing a truly connective relationship with their children.

When my child won’t do what has to be done, I have to draw the line, don’t I?
I try to be empathic and listen, but where do I draw the line?

What does “Drawing the line” mean? Making your child stop? Not being empathic anymore? Maintaining your authority as a parent? I think it’s worth figuring out what this phrase means as it runs endlessly in the minds of well-intentioned parents trying their best to change old ways.

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May ’18 Q&A – Confidence, Empathy and Shopping

Is it lack of confidence or too much control?

Q. Our 5-year old boy is struggling with confidence. He has difficulty focusing at school and we don’t want him to get behind. There are 22 kids in his class and the school has an expectation of work. Also has trouble focusing at soccer practice/games, anytime things are going on around him. He has no issues interacting with people, kids or adults. I believe he lacks confidence because he is afraid of trying new things. He doesn’t like to fail and gets frustrated easily when he can’t learn fast. He also gets very embarrassed when things don’t go as expected.

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Getting Your Kids to Listen to You. Could There Be Anything Better?

When your kids don’t listen, how long does your patience last?

You think you’ve tried everything. You ask nicely, you keep asking nicely until you explode, you lecture about all you do for them, you give them consequences for not listening, you give them extra privileges if they do — but your kids still won’t listen.

You can’t seem to get them do what they should: brush their teeth, go to bed, get off the computer, quiet down in the car, eat a healthy meal, pick up their dirty clothes, etc. What’s wrong with them? What’s wrong with you?

What if: They do listen, but they don’t like what they hear? (That’s not okay, is it?)

Now ask yourself: Are you asking them for cooperation or obedience?

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April ’18 Q&A – “Bad” Preschool Behavior, Racism and Screentime

“Bad” Preschool Behavior

Q. Our 31/2 year old grandson just started preschool, and has already gotten an email (in 6 days) about how bad his behavior is.  Not listening, not being nice with other kids, etc.  I don’t think he is old enough to verbalize what is bothering him, so how do we figure out how to help him? I remember your story about your child when she was young and even now you said it almost breaks your heart because she couldn’t say what was bothering her.

A. If your grandson’s preschool is complaining about his behavior,

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Music and ADHD: A Quick Guide for Parents
Music and ADHD

We all love music. Now we know it can help attention span for kids with ADHD.

Bono once famously said, “Music can change the world because it can change people.” This sentiment is true on a number of levels, including helping people with attention deficit disorders control the symptoms of their condition.

According to Psychology Today, music may be used to help people manage ADHD. In a recent article posted online, Larry Maucieri Ph.D, ABPP-CN reports that people trained in music have an overwhelming tendency to perform better in many areas, including attention span and memory. It is theorized that part of the reason music affects ADHD in a positive way is because it increases dopamine levels, which, when deficient, may cause or contribute to ADHD.

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Taming Your Gremlin ®*
We all say and do things we don’t mean. How many times have you screamed or slammed a door or hit a child and moments later regretted it. You knew better, right? So how come you didn’t do what you wished you had in the moment? Because your fears and assumptions got the better of you, provoked your emotions, and your reactions were automatic.

Most of us get our buttons pushed. Maybe we forgive ourselves, maybe we don’t. So if we react more often than we’d like, why don’t we cut our children some slack? Children don’t have the benefit of adult reasoning or self-control. Wouldn’t it be smart to expect that your children will behave impulsively, even when they know better?

Of course you want to guide your child toward gaining self-control. Here is one method to reign in impulsivity with no more blame and lecturing.

Ask your child to tame his gremlin

Begin by asking your child if he ever thinks there is something inside him that makes him do things he doesn’t mean to do, i.e. hitting, kicking, screaming, throwing…. Something that takes control of him. If he doesn’t seem to know what you’re talking about or is not interested, let it go. Try another time with different words. If he says, Yes, continue.

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