The beliefs we each hold can sustain us, move us forward, and hold us. They can also sabotage our desires and drive our lives in a direction we either don’t want to go or, more likely, are too afraid to change. But the good news is we can tackle those beliefs and change them—or at least change the way we experience them.
For instance, I have always (or since high school anyway) believed that I was not very smart. That belief limited my thinking about what was possible for me in my life. Then I realized my belief got planted after a high school history teacher told me I couldn’t see the forest for the trees. I didn’t even know what that meant at the time, but I did know it was a derogatory remark about my intelligence. I have never forgotten that moment. Who knows where she was coming from? Maybe she was having a bad day, maybe she really didn’t think I had a good perspective on history. Who cares!! What matters is that I let that moment in time influence how I saw myself—until I realized the silliness of it.