Tag Archives: loneliness

‘Tis the Season for Compassion
Holiday Hug

Expectations are always high at this time of year. It’s the season for joy, friendly people wishing each other cheer, generosity of spirit, and family gatherings. But just as often, it’s not for so many.

The stress and tension of buying gifts, satisfying expectant children, and anticipating family gatherings fraught with anxiety and judgement are also heightened at this time of year. Loneliness, grief, and loss feel heavier now than at any other time. Suicide statistics peak. And on top of all the usual stress, we are in our second holiday season marred by a world-wide pandemic with a new and possibly scarier variant at our doorstep. The unhappy and the sick feel more isolated, rejected, and angry at this time of year.

Now that I have fully depressed all of you, I do not mean to be a downer. What I want is to prod your compassion and empathy to understand that this season is just as hard for many as it can be joyful for others.

Can you allow a family member’s, even your child’s, sadness, depression, anger,

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How to Track Your Teen on Social Media (Ethically)

We all worry about the amount of time our kids spend on social media, how much of their energy it consumes, and how it effects our their behavior and emotions. Typically, a parent’s go-to is to fear the worst. When fear gets in the way, we go into control mode. We are constantly chasing the answer to, How much is too much? When and how do I put a stop to this madness?

When your kids reach the teen years, you have much less say over how they spend their time, and you worry and fear more than ever. Yet at the same time, having a connected relationship with your teen is paramount.

Andy Earle (https://talkingtoteens.com/), a researcher into teen life, has written this piece for me on how to stay aware and in charge of your teen’s social media time while maintaining trust and that all-important connected relationship.

How to Track Your Teen on Social Media (Ethically)

Losing track of what your teen is into online? Here are three ways to (ethically) track what your teen is

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