Q. My daughter freezes when she is asked a question on the spot or during exams because she is fearful of being wrong, not knowing the answers or not being able to complete the entire tests. What advice should I give her to help her overcome this fear?
A. Of course you want to help her deal with her fears. Most parents, I find, live by the myth that you can help your child by telling them what you have learned as more experienced human. Makes sense. You want to tell her something that will make her see the light and stop being fearful of getting it wrong. Unfortunately, it doesn’t work that way. Advice rarely helps unsolicited.
Your daughter was likely born with sensitivities for self-awareness, a desire for approval, as well as strong capabilities. This can underscore any ideas she has of how important those capabilities are to gain the approval she wants.
As parents, most of us are unaware of how our expectations of our children effect their behavior. Of course, we want our children to do their best, but often inadvertently we send messages that we expect their best all the time. “How many times have I told you?” can send a message that “You should know better,” “Something is wrong with you,” and “Why don’t you understand?” to a sensitive child who comes to fear she isn’t getting it right.