Tag Archives: resilience

Why Building Connection Early Can Save Battles with Teens

I often read Meghan Leahy’s advice in her column On Parenting for The Washington Post. I saw this headline, How do I connect with my teen son while respecting his independence, and had to read what she would say to this mom. After all, this is totally my wheelhouse. She said it so well that I wanted to share it with you. I hope that parents of little children read it as well. Focus on connection shouldn’t wait for the teen years.

I work with so many parents of teens who were able to get them to do what they were told as younger children. These parents thought they were doing the right thing, but controlling, coercive methods of parenting—like time outs, threats, removing favorite things, grounding—tend to backfire when the child reaches the age of realization that they don’t have to do what they’re told anymore. They can even switch their allegiance from annoying parents to peer groups.

To be the parent your kids still look to for support and guidance, connection and problem solving rather than threats, blame

Helping Children Confront A Bully

Q. Ines, 8, is a very sweet playing, sporty, capable but gentle friend. On the playground one of her better friends at school is starting to bully her. Tonight she was crying as the girl was telling her to go into a dark shed in the playground. Ines said she didn’t want to as she was afraid of the dark. The friend teased her for being a cry baby and insisted etc. My question is what do I do? I encouraged her to say STOP! and that you don’t like the way she is treating you, but she says that is not kind and she doesn’t want to be like her friend. I said to her that she needs to say stop for her friend’s sake too. She ‘practiced’ saying it but sounded like a mouse… that’s not going to transmit a message of strength. She’s going to a party tomorrow and this friend will be there. Ines is afraid that this girl will insist that the room be dark. I know the parents well and could talk to them

Q. I have enjoyed reading many things on your website. My husband and I are the owners of 1 integrity child and 1 harmony child. The first makes me nearly lose my mind as I am an integrity person as well. My question is how do you help them understand that the world doesn’t revolve around their perceived needs? My own experiences were tough, and it took counseling to finally work through my own self esteem challenges. It is and has always been exhausting. He is 18 and a good boy. He is polite, smart, well-adjusted, and has tremendous integrity BUT argues with us over nearly anything not being done his way. We try to get in his head and help him, but life will not always accommodate that, and he fears failure. I would love any insight you could provide.

A. The fact that your son is polite, well-adjusted with tremendous integrity says that you have raised him respectfully. But your fears of the outside world not accommodating his temperament are misplaced. He will learn from experience what tracks

After the shooting at Sandy Hook Elementary, I wrote an article called Look for the Helpers inspired by Fred Rogers. I am redoing it with the same basic
message—sadly because so much more has happened. Not only has gun violence increased, but our democracy and our climate are threatened. Whatever side of the political spectrum you fall, the recent overturn of Roe vs. Wade by the Supreme Court requires discussions with your children. How do you assure their safety at school? How do you tell them that the highest court in our nation has undermined the liberty of women?

My son just gave the commencement address at the high school where he teaches.
He too was inspired by Fred Rogers’ words:

“When I was a boy and I would see scary things in the news, my mother
would say to me, ‘Look for the helpers. You will always find people who are
helping.’ To this day, especially in times of disaster, I remember my
mother’s words and I am always comforted by realizing that there are still
so many helpers—so

Steps to Help a Bullied Child

It is not easy to learn your child is being bullied. You are ready to do battle—anything to save your child from the pain and agony of daily terrorizing. Especially if you were bullied as a child. It’s hard enough to watch a sibling use age and power to overcome the wishes of the younger but a school bully, or a controlling friend is quite another thing. High emotional reactions from parents are always understandable but never helpful.

Bullying has likely been going on awhile when most parents learn of it—if they ever do. For the child, being the target of a bully is humiliating and shameful. The target does not want anyone to know. Even the most loving and accepting parent is often the last to find out for fear he may be letting his parents down. After all, to the target, he assumes it must be his fault. He must be weak and ineffective at preventing the bullying.

Therefore it is up to the parent to interpret behavioral signs. Not an easy thing to do. Changes in typical

Harmony children* are just what the name implies — they thrive on harmony. They hate fights, anger and tension and will do what they can to avoid it. Unlike an Integrity child*, Harmony kids can easily comply with your wishes and back down when faced with anger. Similar to the Dandelion child* who does well in any environment, your Harmony child is likely to be flexible and can transition well.

Whereas an Integrity child has you tearing your hair out, Harmony kids make you feel like a great parent. They will work hard to meet high expectations. This child can get very upset and angry but gets over it pretty quickly. Things that stick to your Integrity kid like Velcro, roll off your Harmony child like water off a duck’s back. This child is easy to live with and doesn’t often stress you out or give you reason to worry.

They make great friends and generally have lots of them. They are easy to like as they are good at understanding all points of view. They can move from group

The Power of Acceptance

All parents struggle with fears and worries about their children and many end up just getting in their own way. When you take your children’s behavior personally and use your authority to control them to do what you want, you may wind up creating the scenario you most fear.

The problem comes when we think it’s our children who need to change when indeed it is us. Whatever you need to do to get to acceptance is the answer.

The following is a story from one of my clients that I find truly inspiring. Her struggles to understand her son and ultimately herself have led to a wonderful relationship. I hope it motivates you to trust your children and let go of a small bit of your fears. You will always have fears and doubts — you wouldn’t be a conscientious parent without them. But in the moment, when your child needs your connection, you must be able to at least temporarily put those fears aside.

Reflections on my journey with my son – Mother of three

I am enjoying

In the wake of the recent college admissions scandal, my concern is with the students who are waking up to a whole new vision of themselves. Many of them from fifty known families—so far—apparently knew none of what their parents were up to—until now.

Some received a sports scholarship in a sport never played using photoshopped headshots; some had their SAT and ACT tests corrected by paid off proctors; some even had their tests taken for them. Coaches at the elites took huge amounts of money from an agent of a falsified non-profit who took even more from parents desperate to give their children a prestigious resume and a bumper sticker for their cars. The illegal non-profit allowed the parents to deduct their payments as donations.

Imagine what it must feel like to be that college student oblivious to what got you accepted? What happens to any trust you have in your parents—or any trust you thought they had in you? And then to find out your parents are under arrest for their illegal conduct. How could you not feel

Hugs Reduce Stress

Toxic stress in early childhood can harm children for life, warns the American Academy of Pediatrics and the Center for Disease Control (CDC). Don’t think your children have experienced toxic stress? All children do to differing degrees. Whoever said childhood is bliss didn’t know what he was talking about. Children experience stress just by being a child. From nightmares, worry about transitions, being afraid of the dark or thunder storms, social fears, children have a hard lot. And that doesn’t cover huge emotions and dysregulation that they cannot possibly understand when asked, “What’s wrong?” Then being punished, criticized, or threatened for behavior they can’t control…. You name it, a day rarely goes by when a child doesn’t experience stress.

Stress arises for a child when sensing a threat with no one to protect him from that threat. Children who experience this kind of stress in the early years, even prenatally through mother’s hormones, “…are more likely to suffer heart disease, obesity, diabetes and other physical ailments…also more likely to struggle in school, have short tempers and tangle with the law.”

Handling Big Emotions and Understanding the Behavior

Q. We had an episode with our 5 1/2 yr. old son. For the past 2 years, we have tried every approach. Our son is smart but immature. We feel he lacks confidence and tends to hold things in rather than talk. I tried to get to the root cause but he still won’t budge (one might say stubborn). Tonight he was off the wall jumping on chairs, interrupting when I had someone over and had to help them work. No matter how many times my husband or I ask him to stop jumping on chairs, he would say “no never”. He has a temper – will hit, throw, slam doors, spit and call us “stupid” or say “never” when we’re explaining how we want him to stop hitting and start listening. However, his tantrums have become less frequent and recovering has become quicker except tonight. Usually he’ll go through the tantrum and then start crying. If we try to challenge him and he’s in the mood, he’ll do it. But most of